Keto Vegan Pumpkin Spice Smoothie Bowl

May 9, 2020

Keto Vegan Pumpkin Spice Smoothie Bowl

This recipe is quite filling and comes together fast. No cooking required! I like to garnish with a little extra pumpkin, and low carb chocolate to add a little more color and crunch. You can use any vegan vanilla protein powder, or even try experimenting with other flavors!
Prep Time 10 mins
Cook Time 0 mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 257 kcal


  • Food processor


  • 7 ounces firm tofu
  • 1/2 cup canned pumpkin
  • 1 packet superfood protein vanilla
  • 1 cup unsweetened almond milk
  • 2 tablespoons hemp hearts
  • 1 tablespoon raw cacao nibs
  • 3 tablespoons granulated Swerve
  • 1 teaspoon pumpkin spice


  • Add all ingredients to a blender or food processor. Puree together until smooth. The mix will be thick so you may need to scrape down the sides to get everything blended together
  • Garnish with desired toppings and serve! You can keep the other serving for up to 7 days.
Keyword pumpkin, pumpkin spice
Vegan Keto Breakfast

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